A continuously variable speed, air-to-air split-system residential heat pump of nominal 2 3/4-ton (9.7-kW) capacity was instrumented and tested in the laboratory. The coefficient of performance (COP), capacity of the system, and component efficiencies were measured during steady-state heating- and cooling-mode operation. The indoor blower speed and the refrigerant subcooling at the condenser exit were varied at discrete compressor speeds to determine the best COP as constrained by residential comfort requirements.Heating- and cooling-mode test results showed a 10% improvement in COP for operation with a variable area throttle as compared with a capillary tube throttle. Improved control of refrigerant flow and reduction of the indoor blower speed improved humidity control. As compared with results for capillary tube flow control, the sensible heat ratio was reduced from 0.95 to 0.77 at 15-Hz compressor speed.Units: Dual